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Self Esteem Doesn't Make Better People Of Us

The American philosopher and psychologist William James first coined the term self-esteem in his seminal work The Principles of Psychology. He suggested that self-esteem can be objectively measured through a simple ratio of goals and aims to attainment. What he was talking about is what we refer to today as an evidence-based measure.

Since it was first introduced in 1890, the notion of self-esteem has morphed into something entirely different than was originally intended. Our modern interpretation is no longer an objective and measurable equation of "do good/feel good". It has, in fact, come to mean something quite the opposite. We have lost sight of the "do good" piece and now, apparently much to our detriment, focus solely on the "feel-good" piece.

As our culture has become more and more centered upon how negative experiences may impact development, we have come to shelter, shun, and sugarcoat everything so as not to bruise the allegedly fragile egos of those around us. This tendency actually falls within the realm of agency, which is a component of codependence, and is especially evidenced with regard to children.

With the increased focus on children as the center of culture, we have also become more inclined to treat children with kid gloves (pun intended). In generations past, you were a star because you showed athletic promise, unusual scholarship, or were an asset to the community. These days, you're a star just because someone tells you it's so. And that is the crux of the problem.

Psychologist Jean M. Twenge, in her 2007 publication, Generation Me: Why Today's Young Americans Are More Confident, Assertive, Entitled - And More Miserable Than Ever Before asserts a fascinating statistic. In the 1950s, 12% of teens agreed with the statement, "I am important' - by the 1980s, a staggering 7 times that many, that's 80%, agreed with that same statement. So, we're doing a good job of boosting self-esteem, right? Well, here's the catch.

An exhaustive 2005 study published in Scientific American by psychologist, Florida State University professor and PT Interactions Blogger Roy Baumeister demonstrated that less than 200 of the more than 15,000 articles published on self-esteem between 1970 and 2000 met any sort of standard for academic or scientific rigor.

Baumeister's Scientific American article, in addition to both challenging and largely discrediting the existing research on self-esteem, also demonstrated that artificially boosting self-esteem actually lowers performance. Further, high self-esteem was found to have no positive correlation with a person's ability to have successful relationships. Quite to the contrary, Baumeister writes, "Those who think highly of themselves are more likely than others to respond to problems by severing relations and seeking other partners."

Baumeister and his team also found that, again contrary to previous belief, low self-esteem does not cause teens to engage in earlier sexual activity. In fact, those with high self-esteem were found to be less inhibited and more likely to be sexually active.

In another contrary finding, there was no correlation of aggression and violence with low self-esteem, also a commonly held belief. In point of fact, perpetrators of aggressive and violent acts typically hold a more favorable, and possibly even inflated, view of themselves.

In conclusion, Baumeister addressed the core issue of what has become the "self-esteem movement". This is the idea that higher self-esteem leads to happier people. And I quote, "It seems possible that high self-esteem brings about happiness, but no research has shown this outcome. Any correlation between the two is just that, a correlation."

For her part, Twenge points out that no other generation has been raised with a higher sense of self-esteem than the current. That is something of great concern, she suggests, as it turns out that some of our cultures most deeply entrenched beliefs are, in fact, an ultimately destructive influence.

The work of Baumeister and Twenge may also help to account for the higher rates of narcissism being reported by several studies. In one 2007 report, released by San Diego State University, 16,000 Narcissistic Personality Inventory tests reviewed from 1982 to the present suggested that today's college students are more narcissistic, have a greater sense of entitlement and are increasingly likely to agree with statements like, "I think I am a special person" and "If I ruled the world, it would be a better place."

It would appear that all of this evidences several topics of conversation. The first is the need to return to self-esteem as an objective measure of character and performance. Secondly, it has implications for parenting, in that it calls to light an attention to building an authentic and grounded sense of self in our offspring, rather than an over-inflated and unrealistic self-perception. It also lends perspective to service professionals, in that we must recognize that there is an apparently preconditioned cultural imperative that must be taken into account when working with young adults and adolescents. And finally, it calls to account a generation whose self-perception appears to be wildly distorted.  Recognizing and acknowledging this provides both an opportunity for change a staging point for developing a truly authentic character.

In the Yoga tradition, there is a phrase that is often heard, "You are perfect just the way you are." The intention of this sentiment is that, by recognizing both our limits and abilities, we come to a deep and authentic understanding of ourselves, and that this ‘self' to which we are so attached is both brilliant and flawed...but, it is, ultimately, both. That recognition and acknowledgement takes courage, but it is a necessary element in the evolution of our personal consciousness and authentic self, for as Buddha said, "Too pure water has no fish."

Author's note: I would like to gratefully acknowledge Maura R. O'Connor, contributing editor for What Is Enlightenment? magazine for inspiring this article (and for doing the legwork!).


© 2008 Michael J. Formica, All Rights Reserved

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Comments

Self-potential

I loved this post. I have long wondered if it wouldn't be better to promote self-potential than self-esteem. Self-potential could acknowledge a person's ability to do better and achieve more while accepting personal limitations and still acknowledging inherent goodness. The empty self-esteem movement has seemed to promote an idea that everyone is perfect right now, just as they are and that the most important thing is that others recognize such perfection. Instead of striving for self-betterment, people waste thier time striving for total acceptance. Future goals go unrealized as teens assert the beauty of thier flaws and thier right to not work towards improving themselves.


I disagree (somewhat)!

After reading your article I know for a fact your intentions are good but I couldn't help but notice a few things that raised red flags within me. Overall though you do make a valid point of how some people are stubborn to better themselves due to a flawed self perception of themselves as perfect. To this I say - let them be! Why? Read below...

If self-esteem becomes an evidenced based measure once again then aren't we directly correlating someone's worth to their ability to perform? If so then we are judging those who perform more as better and judging those who perform badly as worse. Thus this sets the stage for more division in the world and the perils of ego as one person is deemed "better" than another. In ultimate reality I do believe the yoga quote that we are all perfect the way we are. In this I mean we are perfect even in our errors!

One of the big beliefs I currently hold is, "you have the right to be wrong." And I wholeheartedly believe people have the right to be wrong since by being wrong eventually the wrongness sows disharmony in their life and this disharmony will make them seek what is true. Thus by correlating someone's self-esteem to their performance we are not giving people the right to be wrong. Instead we are making a moral judgement that "johnny is good because he gets good grades and timmy is bad because he cuts classes". Let timmy cut his classes, let the criminals inflate their egos, and let the children be narcissistic. The results of their actions will be reflected on them in time and from that point the perpetrators of the actions can decide what they want. If they want truth they will be better people and if they don't want truth they will continue being the same types of people. What won't help is making moral judgements that one is good and one is bad. This will only give a sense of superiority to the better and a sense of inferiority to the lesser. This division will always lead to conflict as we then birth the world as a competitive instead of a cooperative place where all abilities and forms are respected. In competition there will always be a loser. No one wants to lose. In harmony no one loses. Either way though the johnny and timmy examples are both perfect the way they are and by calling someone less worthy because they underperform is a form of Optimalism in my book.

I also write about Optimalism in my blog:

http://truthseeker1234.wordpress.com/2008/01/31/theres-no-wrong-way-to-e...


Interesting opinion...

...but opinions do vary. Further, the position that you propound not only advocates social anarchy, but flies in the face of the current research. As for agreeing with the sentiment that we are "perfect just as we are..." you misinterpreted it.

Thanks for your input.

Blessings,
Michael


Thanks for your response

Hi Again,

I know the idea that there is no good/bad seems very revolutionary but maybe if I rephrase it my original intention will become clearer.

Once a person reaches a certain level of consciousness and character they will need no military, police or law to babysit them because they themselves will become self regulating. The choice between good/bad will always exist but a person on a high level of development will always choose good out of their own willingness and love alone and not because of fear of punishment or moral guilt. A person of that high level of development knows that a life lived doing bad things will always yield bad results (or suboptimal results) and thus will not choose to do them. Most of human growth then is just "touching the stove" so to speak and learning why things done under the context of evil always yield negative results. By being wrong we are only harming ourselves - we are only robbing ourselves of the riches we could have given ourselves by doing right. Thus I think in essence nobody wants to do wrong because everyone always wants the higher payout. The only exception to this rule is Optimalism in which I think people want to be evil just for the experience. After all - can one really master evil without experiencing it? Does the true master of things shy away from one side of a subject, or do they delve into the entirety of it all and come out the victor?

One of the books that really helped me flesh this out was, "Power vs. Force: The Hidden Determinants of Human Behavior" by David Hawkins. Basically the book's premise (in my interpretation) is all human behavior is motivated by either power or force. Power comes from making a decision within - making a conscious decision out of your own free will motivated by love disregarding all external factors. Force comes from making a decision motivated by things external from yourself and is usually a decision based on fear. If I diet because I love my body (internal decision, love) that is an act of power but if I diet because I want other people to like me (decision based on external factors, fear) that is an act of force. The book claims motivations of power totally blow away motivation by force and that given two people who have to make the same decision the one which is motivated by true power will always come out better.

Anyway once again thanks for reading. I will tend to misinterpret things because I am on the journey back myself. Always nice to spar ideas with people to recalibrate my path :D.


Absolutes...

Actually, the idea that there is no good or bad is not revolutionary at all. It has been a part of metaphysical and theistic traditions since the time of the Vedas, and is at the core of most pre-Christian teachings, up to and including both Gnosticism and the Kabalah.

If you read Alan Watts, you will become familiar with the idea of the 3%. The flaw in your premise, and therefore your argument, is that the likelihood that the average person can reach a level of conscious development that will disallow the need for external regulation is quite small.

In addition, evil deeds begets evil consequences is a rather simplistic position. (see Understanding Karma I & II, both found in this blog), and is abjectly contrary to the philosophical Ethics traditions of both East and West.

Finally, that all (an absolute, already a problem) human behavior is motivated by power or force, no matter how those constructs are defined, is patently aburd. That some behavior may be attributed to those constructs is a fair assumption -- but all?, what happened to altruism, co-dependence, agency, social sadomasochism...love? Just disregarding altruism alone blows the entire tradition of Kagyu Tibetan Buddhism and the bodhisattva ethic right out of the water -- a rather difficult pill to swallow.

Blessings,
Michael


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