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The Little Black Book Effect: Trying To Heal Unresolved Emotional Wounds

My esteemed blolleague, Roy Baumeister, raised some compelling points in his recent post Wondering About The Fathers Who Leave Their Families. Coincidently, I had a conversation with an acquaintance just the other day, as well as a few interactions with patients that addressed some related issues. I thought I'd share.

When I talk to addicts, I remind them that their life stopped when they crossed the line from compulsion into addiction. Since that point, they have been living behind a veil. Getting sober means pulling the veil aside, but it leaves you stranded back where you started. So, if you became addicted at, say, 15, your level of social and emotional intelligence, as a sober person, is that of a 15 year old - even if, chronologically, you are 45 - until you "grow into yourself".

I think this notion can be applied to the emotional life of men, and I also think that the metaphorical mid-life crisis (which really has nothing to do with mid-life) is a version of the pulling aside of that veil.

At whatever chronological point a man decides to examine his life and for whatever reason, he exposes the unresolved emotional wounds that brought him to the place that he is now. Because he does not have the tools to cope with those wounds in the moment, he backtracks emotionally to try to fix the past. Because women are better equipped emotionally, they tend not to do this.

I don't have any evidence for this idea, other than 20 years of sitting in the Big Chair listening to both men and women tell me about their affairs and trying to reason through their motivations. My anecdotal experience has shown me, by and large, that just as men backtrack -- concretely or ideally -- women tend not to backtrack; their affairs are more immediate.

Women are far less likely to reconnect with that certain college boyfriend, or hook up at the high school reunion. They get involved with the contractor, or the tennis pro, someone at work, or the tenant in the carriage house. They do this because of the person, the situation and the moment.

Not only do women have practical, concrete affairs, they do not have idealized affairs. They do not pursue the resolution of lost opportunities, but rather envision future possibilities.

Conversely men, by and large, backtrack. Whether it is concrete - looking up a high school girlfriend, hooking up with an old roommate's sister, etc., or idealized - the woman at work who represents the romantic ideal or pushes the "she broke my heart in college" button -- they look for what they left behind because they are stuck at the point where an emotional wound has frozen them, and they are trying to fix it.

With all this in mind, the reasons for the affairs of the two genders (no matter what their sexual orientation), at least in my experience, differs considerably. Women seem to choose an affair that fixes, or at least addresses, an immediate problem in their current relationship, and that problem is usually more social and emotional in nature than it is for a man. Coincidentally, this may account for why a surprising percentage of women with whom I speak on this issue are having affairs with other women.

Men seem to choose affairs for reasons that are more opaque and, for that reason, on the surface more irrational. Women are trying to fill a space or complete a picture, while men are driven to make choices for reasons they themselves can't get their mind around.

From where I sit, in that metaphorical Big Chair, that's a piece of my take on why a father would leave his family. Pulling aside the veil to reveal a state of unresolved emotional immaturity or wounding tosses adult rationality, responsibility and reason right out the window.

All of this sounds like a tidy little psycho-excuse, but it's not. Just as drinking or drugging are only a symptom of a deeper problem of compulsion and addiction, having an affair, for a man, is a symptom of deeper issues of emotional deficit.

All of this aside, a person who steps outside of their marriage or committed relationship, -- whether man or woman -- is still responsible and accountable for both their actions and the consequences of those actions. To bring it full circle, just as they would be within the context of addiction. Karma's a bitch, people, and she doesn't wear a little black dress.

© 2008 Michael J. Formica, All Rights Reserved

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Comments

little black dress

Interesting article Michael.


That big chair may have you

That big chair may have you sitting too high. As a man, we are biologically wired to want more sex. For this reason, and this reason alone, most men have affairs. For a man to be in a relationship in the first place, there had to have been some connection beyond sheer lust that made the man want to committ. If a man does sleep with a woman outside of his relationship, she usually isn't the "type" of woman he would want to committ himself to anyway. It's usually an affair of convenience.
You contradict yourself when you say that women have affairs for social and emotional reasons, then go on to say that man have relationships to address emotional deficits. These two resons are more similar than different.
The truth is, women have affairs because they feel they may have made a mistake with their present choice and wonder if he is their "dreamboat" or "knight". Men like their present choice, but can never get enough of it. So, our testosterone does the talking for us. That's why Brad Pitt left Jennifer Aniston for Angelina Jolie; because who would want anyone else if you have Angelina Jolie? If a hypothetical wife had sex with her husband as often and intense as he would like, he would be a very happy man; too happy (or tired) to explore other avenues.
Also, men have little black books because we don't want to exert any more effort than we have to. Sociologically, this is different for a woman, because, traditionally, the man initiates the courtship process. It is much more difficult and requires much more courage (or balls) to meet someone new than it is to remind someone "old" of why they liked you (back when they did). If women had the responsibility of choosing their mate, and not just filtering through those who have chosen them, they would feel the true pressure of meeting someone new and facing rejection head on. With that paradigm shift, there would be alot more spinsters and wilting flowers reconnecting with that "certain college boyfriend" in hopes of capturing and solidifying those "future posibilities".


Opinions vary...

I find it troubling, and frankly deeply unfortunate, that, in this day and age, a person could hold to such a narrow viewpoint. The statement "...women filter those who have chosen them..." sounds rather like something out of the 19th century, not 2008.

As for the contradiction that you allege -- there is no contradiction, but rather a misunderstanding on your part. Women choose affairs for social and emotional reasons...what they feel. Men choose affairs for reasons of abject failure in emotional development...what they don't know how to feel. These are two complete different things, and therefore cannot be contradictory.

Finally, to suggest that the only reason men have affairs is for reasons of sexual gratification is a gross generalization. A statement of such nihilistic biological determinism reduces us to nothing more than rutting beasts, which, although consistent with the chauvanistic statements about women and retro ideas about traditional courtship, is somewhat beyond the pale.

Given the generally contentious tone of your post, I will let the rest of your words speak for themselves.

Thanks for your input.

Blessings,
Michael


Opinions vary on the little black book and the big chair!

Amen, Michael, on ur response to this individual. I came here seeking insight to understanding some of my own issues and answering long unanswered questions about husbands leaving families and the wounds and scars they leave in that wake...the emotional effects on wives as well as children. I am the child of an abandoning father as well as an ex-wife of an abandoning husband and our daughters are seriously affected too. The abandonment issues continue to trickle down and healing seems illusive. Testosterone seems like more of an excuse than a reason. I never understood why my ex threw away our marriage in order to hook up, for a weekend, with an old high school flame. After reading ur article, it's much easier to have compassion for the man than to take personal offense. Thanks for the insighful perspective.


Thanks, Feebs...

Feebster:

I am grateful that you might have found some solace or insight in these words. I hope that you can continue to heal through your current situation, and that you and your daughters may find some peace.

Blessings,
Michael


Yes, Thank You Michael!

I also, am troubled by the indivdual's response who seems to think "the big chair may have you". Personally, I wonder if this individual needs an excuse for himself and his "raging testosterone", if you will. We are not slaves to our hormones. Whatever biological issues are going on, we still have to make a choice, and we can choose to act against our hormones/emotions/etc.
And one more thing, as a female I would like to state that I do have the responsibility of choosing my mate. As Michael said, it's 2008, and I refuse to wait around and sort through my "options."


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