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Does Happiness Have A Cost? Part Two

In my previous blog entry ("Does Happiness Have a Cost?"), I discussed some studies showing that experimentally-induced happiness can have a cost. I cautioned that state research is not the same as trait research. That is, experimentally-induced emotions (like happiness) may not have the same consequences as habitual dispositions associated with these emotions (like life satisfaction).

But sometimes state research and trait research point to the same conclusion. An important paper by Shigehiro Oishi, Ed Diener, and Richard Lucas, published in 2007 in Perspectives on Psychological Science, showed that dispositional happiness (rendered as life satisfaction) can have costs. These costs are not across-the-board; they depend on the specific outcome on focus.

These researchers looked at cross-sectional and longitudinal data from several large samples in which adult respondents had completed a life satisfaction measure and for whom other information about "success" in a variety of domains was available. The researchers were interested in how success varied as a function of life satisfaction.

Important finding one: Happy (satisfied) people were more successful than unhappy (dissatisfied) people regardless of outcome.

PillowsImportant finding two: When the comparison was between the most satisfied and the merely satisfied, the outcome mattered. For success at close relationships, the extremely happy did better than the somewhat less happy. But for success at school, work, and political participation, the happiest people did not do as well as those who reported slightly less satisfaction. (But please remember important finding one.)

The researchers concluded "Once people are moderately happy, the most effective level of happiness appears to depend on the specific outcomes used to define success, as well as the resources that are available."

Okay. There are apparently circumstances in which one can be too happy. These findings admit to different interpretations. In some cases, the data were all obtained at the same time from respondents, leaving unanswered legitimate questions about what comes first, the reported satisfaction or the success. In other cases, though, these patterns held across time, strengthening the conclusion that satisfaction actually results in given outcomes. In these cases, perhaps the moderately happy among us are hungrier than the fully satisfied--more motivated--and thus put more effort into achievement domains.

Or perhaps considerable happiness more readily translates itself into good relationships than into good grades or a high income, if only because happiness is contagious and thus attractive to others.

Or it could simply be that there are but 24 hours in a day, resulting in necessary tradeoffs in what anyone can achieve. As Ed Diener reminded me when I spoke to him about this possibility: "Newton got so much physics done because he did not like social interaction."

We all make choices, or they are made for us. As a college student, I worked like a dog and had nothing that resembled a social life. My good grades opened doors for me not otherwise ajar. I walked through them, if not happily then at least purposefully. But thirty years later, as a tenured professor at a top university, I now have all the dog biscuits I could possibly want. And I also have wonderful friends. Maybe we can have it all--just not at the same time. Bow wow.

 

Comments

you can be too happy??

I find it extremely interesting (well, sad, actually) that the author takes the finding that the highest happiness is correlated with slightly less success in school, work and political participation, to mean that "there are apparently circumstances in which one can be too happy." WHAT? What is the point of success unless it is to make you happy? So should we limit our happiness in order to be more successful -- to what end? To me, this underscores the inane presumption in our culture that success is unquestionably the greatest good. Perhaps truly happy people have their priorities in a different (in my view, superior) order and realize that worldly success just isn't that important and they aren't willing to make the tradeoffs necessary to attain it. I hardly think their lesser success means they are "too happy."


prioriities are diverse

Is the point of success always to be happy? Might the point of success, for at least some people, be to improve the world, to take care of a family, and so on? I know plenty of people who very hard so that they can send their children to college. Are they happy working so much? Probably not. But their children are happier than they might otherwise be.


happy

Mood and attention have always been correlated. Who hasn't been in love and been very un-focused because of it? I doubt anyone would trade in that love so they could be more focused at thier work. Over-all happiness is, in my opinion the highest achievement. Those who make sacrifices for thier children may not be happy day in and day out as they toil away for thier childrens's futures, but my guess is doing well by thier children does make them happy in a broader sense. I'm sure children who have had things given to them by a resentful parent would rather have had nothing and a parent who seemed happy.


Too happy or too much life-satisfaction?

The studies did not examine happiness or dispositional happiness, they examined life-satisfaction.

Life-satisfaction is a global evaluation of one's life, which includes preferences about achievements and others.

If somebody is truly a 10 out of 10 on life-satisfaction, it makes little sense to say that this can create costs for him or her. He or she just informed us that everything is perfect.

Costs can only occur for (a) others or (b) his or her own well-being in the future.

In contrast, a happy/cheerful disposition can create costs. Thus, it is important to distinguish between happpy feelings or dispositions and wellbeing.

Few people are 10 out of 10 all the time. The longitudinal Socio Economic Panel in Germany includes virtually nobody who reports 10 all the time. Thus, 10 out of 10 is a state not a trait.


happiness versus life satisfaction

Studies of which I am aware find that ratings of one's own 'happiness' often correlate substantially with ratings of one's own 'life satisfaction' but not perfectly, Accordingly, they are different notions, and one (meaning me) should be careful when describing studies to be clear what was measured. Chris Peterson


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