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Money and Happiness

smiley faceOne of the popular conclusions supposedly stemming from research in positive psychology is that money cannot buy happiness. The problem with this conclusion is that it is wrong. Research shows that income has a positive relationship with happiness (life satisfaction), although it is not a straight line. As income increases, its added contribution to life satisfaction becomes smaller. The impact of additional income is greatest among those who have little money, but it does not stop mattering, even after someone is able to meet basic needs. The very least we can do as positive psychologists is to take our own data seriously.

Income may not be the most important contributor to how happy most people are, and there are good reasons-psychological and moral-to decry rampant materialism. But money matters, if only a bit. As Mae West once said, "I've been rich, and I've been poor; believe me, rich is better."

Here is another finding about money and happiness. When we compare the average life satisfaction of people who live in different nations, the wealth (GNP) of the nation is a strong predictor of the happiness of its citizens. With exceptions, the least happy nations are the poorest, and the most happy nations are the richest.

There are some data implying that as nations become richer, the happiness of their citizens does not rise. This finding is termed a paradox, but it may be based on an incomplete sampling of nations, as I will discuss in a future blog entry.

As my own salary has increased over the years, my life has certainly become more comfortable, and here may be some insight into the relationship between money and happiness. Positive psychologists distinguish between pleasures and comforts. Pleasures by definition are short-lived-we adapt to them. In contrast, comforts are not front-and-center in our consciousness, until they are absent. I call this the Big Yellow Taxi Effect, after Joni Mitchell's song about not knowing what we have until it's gone.

I can remember when my family was first able to purchase an air conditioner, and when the family was first able to purchase a color television. For a while, life was very pleasurable ... very cool and vivid (puns intended). Now we take these for granted, except when they break. Then life is miserable. Maybe for those of us who are fortunate enough to have extra income, the value of that income vis-à-vis happiness is to afford comforts. Is comfort good? I think so. Regardless, I would never tell someone who is uncomfortable that it does not matter.

Here are some additional findings about money and happiness.

A recent study by Hilke Plassmann, John O'Doherty, Baba Shiv, and Antonio Rangel, published in 2008 in the Proceedings of the National Academy of Sciences, measured brain activity while research participants were drinking wine. Regions of the brain responsible for the registering of pleasure were more active when the wine was identified as expensive as opposed to inexpensive. The punch-line: It was the same wine in both cases! Perhaps wealthy people are happier because they spend more money on things. In any event, I wish the researchers had included a third condition in which participants were told they were drinking really expensive wine purchased at a really deep discount. That might have short-circuited the fMRI apparatus.

Another recent article by Elizabeth W. Dunn, Lara B. Aknin, and Michael I. Norton, published in 2008 in Science, concluded that money can buy happiness, so long as the money is spent on someone else. They described three studies. The first was a survey of Americans and found that the am0ount of money people spent in gifts to others or gave to charity was positively associated with general happiness, even when overall income was controlled. (By the way, they also found that overall income predicted happiness.). In their second study, they surveyed employees at a company who had received profit-sharing bonuses. The amount of the bonus spent on others predicted happiness six to eight weeks later, whereas the amount of the bonus spent on themselves did not. Their third study was a true experiment: Research participants were given either $5 or $20 and instructed to spend the money either on themselves or on others. Then their happiness was ascertained, Those who spent the money on others were happier, and the amount of money did not matter. One more finding was reported: Additional participants were asked to predict what would make people happier, and they mistakenly said that the most happiness would result from spending $20 on themselves.

Putting these findings from all of these studies together, might the most happiness be derived from expensive gifts to others? Admittedly, this is not what Dunn and colleagues found in their experiment (remember $5 versus $20 made no difference), but as we are fond of saying in the science business, further research is needed. The most telling study would ask people to give away a substantial amount of their own money, not simply a relatively small amount of extra money provided to them by researchers.

Perhaps the Native American potlatch ceremony, marked by the ritualized giving away of one's most valued possessions, deserves attention from the perspective of positive psychology. Maybe we should devise and carry out our own versions of the potlatch ceremony ... so long as they do not involve color televisions or air conditioners.

 

Comments

Happiness vs. pleasure

Interesting ideas! However, some questions arise for me.

I tend to look at the conclusions of this particular research with a sketpic's eye. I guess I first question the validity of the studies. Are the researchers really measuring happiness? The term happiness is a difficult term to define. I think it's important to distinguish between genuine happiness and mere pleasure. Although the differences may be subtle, they are significant nonetheless. Pleasure occurs as the result of external stimuli. One might experience pleasure while listening to their favorite music, buying a new car, or having sex. Pleasure is more likely to be temporary. As soon as the stimulus is removed (for example, the car is repossessed), the experience of pleasure fades away. Happiness, however, is contrived from an attitude and perspective that emerges from within. Pleasure can often be fleeting, as it is difficult to control one's external circumstances, but happiness endures even in the chaos of our dynamic world.

So, why is this important? Well, if you acknowledge a difference between happiness and pleasure, studies like the first one aren't really measuring happiness. However, the study you mentioned in Science Magazine may have at least given us a glance into the lives of "happy" people. It may be that happiness is not derived from giving gifts to others. Rather, maybe happy people are more likely to give money to others. If you're happy, an overabundance of money isn't necessary. There is no need to indulge in an excess of external stimuli, as there is an awareness that things like money often only provide a temporary sense of pleasure.

I saw a talk on TED.com from a Harvard psychologist, Dan Gilbert. He gives some interesting perspectives on how we synthesize happiness. He actually points out a study that examines the "happiness" of lottery winners. If you're interested, you can watch his lecture at http://www.ted.com/talks/view/id/97


Measuring Happness and Life Satisfaction

Hooray. Someone actually posted a comment on one of my blog entries. (It's lonely here in cyberspace.)

"Happiness" is typically assessed in the sorts of studies like the ones described with one or another life satisfaction measures (e.g., http://www.psych.uiuc.edu/~ediener/hottopic/hottopic.html), which ask for a summary judgment of how satisfied one is with life.

"Happiness" indeed is a fuzzy term, meaning fleeting pleasure to some and enduring contentment to others. I am probably guilty of using the term as an umbrella. Thanks for requesting clarification.

Christopher Peterson


Definition and Measurement of "Happiness"

First, I think Christopher Peterson's blog is one of the best descriptions of the scientific facts about the empirical relation between measures of money and measures of "happiness" or "wellbeing."

Second, I agree with Chelsea's comment that the conclusions that we can draw from these empirical facts depend on the definition of "happiness" or "wellbeing" (see my post on wellbeingscience.org for more information)

Some people would argue that there is no objective definition of happiness or wellbeing. What is what makes you happy can be different from what makes somebody else happy.

A subjective definition of "happiness" or wellbeing that allows for subjectivity is preference realization or authentic happiness (Sumner, 1996). It is plausible that the influence of money on wellbeing depends on individuals' preferences. It is true that some people could be happier or have higher wellbeing if they would change their preferences (e.g., somebody living without AC in Arizona could reduce preferences for a comfortable life), but it is questionable to propose that people should change their preferences to be happier or have higher wellbeing.

If your ultimate preference in life is to feel happy all the time, it may be the best strategy to detach your feelings from what actually is happening in your life, but few people take their own feelings so seriously. They often also want to actually have a good life or live in a world that matches their ideals. You may not call this happiness or true happiness, but for many people pleasure, comfort and the realization of other preferences is an important part of their happiness and wellbeing.


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