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Cathy Malchiodi

The Healing Arts

The Restoring Power of Imagination

By Cathy Malchiodi

Dance Like Your Life -- and World-- Depends On It

Matt dancingDance therapy has recently been recognized in the treatment of Parkinson’s disease, autism, and posttraumatic stress. And dance—whether you can move and groove with the best or not-- offers more than just good medicine; it unites the heart and soul of humanity on a global level. Enjoy a compelling film, a testament to the power of dance, that was 14 months in the making, spans 42 countries, and includes an international cast of thousands.

When Trauma Happens, Children Draw: Part III

Child in MyanmarIn China and Myanmar, the innate impulse to communicate through art, play, and imagination is emerging as children begin the long process of recovery. But what about those who don’t want to remember what happened or discuss the terror they have experienced? Some children are so traumatized they may never learn to be children again.

Humor: The Human Gift for Coping and Survival

funny catHigh gas prices and global warming got you down? Humor is a natural stress-reducer and symptom-reliever that has been related to improved health, increased life expectancy, and overall well being. Whether you get a deep belly laugh from watching a comedy routine or “you fake it ‘til you make it”-- it’s all good.

Unplug that Plasma Screen, Take Two Doses of Nature, and Call Me in the Morning

beach sceneDo our senses really know the difference between a high-density image of nature on a television screen and the real thing? And which one is better at reducing minor stress—the beach on Maui on your HD plasma TV or nature itself?

The Power of a Storied Life: A Belated Tribute to Michael White

journal and penAre we the sum total of the stories of our lives? And do we become the stories we choose to embrace? These are age-old questions -- and Michael White’s vision helped us all to find hope and health in the storied life.

May I Recommend Some Rolling Stones with Your Cabernet?

Want to transform that three-buck chuck into a vin extraordinaire? Just listen to the right melody while imbibing. The music you pay attention to while having that glass of wine influences how it tastes.

When Trauma Happens, Children Draw, Part II

child with drawingWords tell our stories, but art makes it possible to bear witness to them. For the children of Darfur, art became the unexpected vehicle for exposing the atrocities of violence, oppression, and genocide, breaking the silence through a visual vocabulary of war.

When Trauma Happens, Children Draw: Part I

child drawingAfter a disaster, children’s art and play provides a window into the experience of trauma. And this innate impulse to communicate through creative expression is more than just another picture or just “pretend”—it reflects the neuropsychological nature of trauma itself.

The Art of Neurodiversity

Artist with autism Stephen Wiltshire has an uncanny gift for capturing any scene on paper with photographic accuracy. But is it the result of a mental aberration, the mind of a savant, or the work of an outsider artist? Or perhaps it’s neurodiversity.

Art Doesn’t Kill You, It Makes You Stronger

kahlo paintingOur perceptions of severe or chronic pain aren’t always apparent on a CT scan or MRI. When chronic pain is inexpressible, art conveys—and transcends—suffering.

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