Psychology Today blogs

Reply to Anonymous

Glad you found the post helpful. Many people are unwaware or unsure of their true typology, as I mentioned. One way to clarify your type might be to experiment with both extraverted and introverted activities when feeling depleted to see whether one is more energizing than another. Of course, taking one of the far more sophisticated typological tests such as the MBTI or SL-TDI might also be revealing.


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