secrets 1-6

I have just finished reading your posts on Secrets of psychotherapy, I found they all come back to the basic concepts I work with.
Seek to know who you are: You are the sum of your experiences, beginning with the "inner child". Often the wounds of childhood are hidden.
To find the wounds consider "repeating behaviors" as a starting point.
To know yourself is to find your balance of "introversion and extroversion" so You CAN recharge and create a life that allows your personal expression of "perfection".
Self knowledge goes hand in hand with "acceptance", when you find acceptance of the trials in your life, you become open to the benefits these trails have brought you.

In my view Fate is what is now, the accumulated effect of all that came before (Cause) when you accept that you can not change what was, you can begin to take responsibility for what will be.

Another concept I work with is that the ONLY thing in life you can change is yourself and your perception of what is. It is in the area of perception that I would like to know your thoughts.

I look forward to future posts,